Issue: I know that God says that He never gives us more than we can handle but there are times in my life when I feel completely overwhelmed and it overtakes me.
Insight: I have felt this way myself. In my life I find that delegating tasks to someone else can help. Asking for help from others is another great way to get things done quickly and efficiently. Another thing I like to do is make a to do list then prioritize the tasks, handling them one at a time. Focus on the most important and work your way down. Then you are not feeling so overwhelmed and I find it is easier to accomplish tasks one at a time than to try them all at once. If you are feeling overwhelmed by things other than tasks, then it may be time for you to give some of your worries and concerns over to God. Worrying has no purpose, can we change anything about the future by worrying about it? No. God knows the future, give these worries and concerns over to Him and focus on the things you can actually do something about.
Issue: I have taken on a lot of responsibility lately, sometimes I feel like all I do is work and have no time for fun. I find I have a hard time saying "No", and even when I do I feel like I am letting people down. How do I get my sanity back?
Insight: One thing you need to ask yourself is, are those people that are asking for help expecting you to be at your best, or less than that? Most people want us to be at our best, otherwise we could be hindering their progress. How can someone give their best if they are burning themselves out; the simple answer is they can't. So it is in everyone's best interests to say no from time to time.
I have a hard time saying no as well. I was offered an amazing opportunity to use the gifts God has given me in the marketplace, however at this time I really do not have the time to invest in this new endeavor. In the future, I might go in and sit down with them and discuss how I can be involved then. It is unfortunate that we cannot always do everything we feel we should be, however I have come to realize that God's timing is perfect and there is a reason that it is being put off.
Sometimes we convince ourselves that if we are not able to do it then no one will be able to. This may be true in some cases, but in most cases there are other people that could step in and do what you have been asked to do, however they may be overlooked or even put to the side because you are always available. I believe there are times when we need to say no so that we can give everything we have to our current projects and also allow others step to the forefront and be able to use their gifts as well.
Keep in mind that we are saved by grace, not our works. Ephesians 2:8-10 states this very clearly, "For it is by grace you have been saved, through faith — and this not from yourselves, it is the gift of God — not by works, so that no one can boast. For we are God’s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do." If your motivation is to earn your salvation then your motivation is not a healthy one and you must pray that God would give you a healthy motivation. We should be motivated by our love for God and our love for people, this is what motivated Jesus in his ministry. Throughout the New Testament we see a pattern, Jesus was moved by compassion, assessed the need, then filled it. A great way to determine if your motivation is healthy or not is to ask yourself for whose glory are you doing all of this work?
Lastly, if you do not have time to be one on one with God every day then you have said yes to too much. God is much more interested in where you are at with Him than how many ministries you are a part of. God, instead of our works, should be the center of our lives. If we lose sight of God, we lose sight of why we are involved with these ministries in the first place.
If you are feeling overwhelmed right now, take an afternoon, and spend it talking to God, reading the Bible and worshipping Him. I am certain you will return refreshed and invigorated.
Issue: I feel overwhelmed all of the time. Other people seem to be able to handle the amount of work I need to get done and yet I constantly feel overwhelmed.
Insight: I myself have had times in my life when I have felt overwhelmed. I find that talking about it helps me see what exactly is causing me to feel overwhelmed and I can address it. I also try to delegate tasks that I can, for the tasks I can't delegate, I then prioritize them. I think about what is the most urgent of the things on my plate and I do them in order of urgency. Once I get some of the more urgent items off my plate it is much easier to bear the rest of it. I have also found that prayer can help in these times of feeling overwhelmed. God can give us the strength to deal with everything we need to and he can give us the wisdom to prioritize well.
Lastly, comparing yourself to others is taking your focus off what needs to be done and causes added anxiety where there doesn't need to be any. Place your focus on God and the tasks before you and you will find less anxiety. We are all unique with unique gifts, so trying to compare ourselves to others is like comparing apples to oranges, there is just no comparison.
I strive to help others by being a safe place for others to ask questions and pose issues they face.